Meta Health
META-Health is a revolutionary approach to well-being that recognizes the deep connection between our body, mind, and social environment.
It views symptoms not as random or isolated events, but as meaningful signals that can help us understand what’s happening on a deeper level.
What is Meta Health?
META-Health is about the interconnectedness of Body-Mind-Social and the Art of Self-Healing and as well as a holistic approach that explores the connections between physical health, emotional well-being, and mental patterns. It integrates insights from various disciplines, including psychology, biology, and quantum physics, to understand how our thoughts and emotions influence our physical health. Meta Health emphasizes that many health conditions have underlying emotional or psychological roots, and by addressing these, we can promote healing and wellness.
There are messages locked inside your body. If you ignore them, or cannot read them, they are expressed in the symptoms or dis-ease.
Do you have pain, dis-ease, or infection? What if you understood the infection you had or knew exactly why your right ankle was hurting or why you had a stomach ulcer? Do you think that such information might allow you to support your body in its return to health?
Meta Health examine your symptoms and bring in a new perspective
About the Session
Meta-Health Analysis sessions are 90 minutes long. Before our first session I offer a free 10-minute telephone conversation to find out about the health issue or symptom you would like to work with, to answer any initial questions and to arrange the session. I work both face-to-face and over Zoom, Skype or FaceTime from my practice in Kolding . Denmark
In the session we will explore the health issue or symptom according to the Meta-Health framework, to gain awareness of the underlying triggers, emotional themes, biological meaning and stage of the dis-ease process and discuss how best to support the healing process.
If you have several symptoms or health issues, we can examine these over a series of sessions or undertake a high-level analysis of the themes that may connect them in order to better understand what is keeping them running.
At the end of the session, I will suggest that we arrange a follow-up session in approximately two weeks time to review any further insights since the session and to create a holistic plan to support the healing process, addressing relevant goals from the categories of mind, body, spirit, social & environment. Sometimes the awareness gained from the session may be enough to facilitate the shifts required for healing.
On other occasions, particularly for more complex or chronic issues, it can be helpful to arrange further sessions of Meta-Health Analysis or therapy sessions from the range of psychotherapy and energy therapies that I offer.
Mind-Body Connection:
The belief that emotional and mental states can directly affect physical health.
Root Cause Analysis:
Focusing on identifying and addressing the underlying causes of health issues rather than just treating symptoms.
Emotional Patterns:
Understanding how recurring emotional patterns and unresolved experiences can manifest as physical ailments.
Holistic Approach:
Treating the individual as a whole, considering physical, emotional, and spiritual aspects of health.
Benefits of Meta Health
Holistic Understanding of Health:
Meta Health emphasizes the connection between mind, body, and spirit, allowing for a comprehensive understanding of health issues. This holistic perspective helps individuals see how emotional and mental states influence physical health.
Identification of Root Causes:
Rather than merely addressing symptoms, Meta Health focuses on uncovering the underlying emotional and psychological factors contributing to health conditions. This can lead to more effective and lasting solutions.
Emotional Healing:
By addressing unresolved emotional issues, individuals can release blockages that may manifest as physical ailments. This emotional healing can lead to significant improvements in overall health and well-being.
Empowerment and Self-Discovery:
Meta Health encourages individuals to take an active role in their healing journey. By understanding the connections between their thoughts, emotions, and physical health, clients can become more empowered and responsible for their well-being.
Personalized Healing Approaches:
Each individual’s experience is unique, and Meta Health provides tailored strategies that consider personal histories, emotional patterns, and specific health issues. This personalized approach enhances the effectiveness of healing.
Integration with Other Healing Modalities:
Meta Health can complement various other therapies, including traditional medicine, psychotherapy, and alternative healing practices. This integrative approach can enhance overall treatment outcomes.
Enhanced Awareness and Mindfulness:
Practicing Meta Health promotes greater awareness of one’s thoughts, emotions, and physical sensations. This mindfulness can lead to healthier lifestyle choices and improved stress management.
Stress Reduction:
By addressing the emotional roots of stress-related illnesses, individuals can experience reduced anxiety and stress levels, leading to improved mental and physical health.
Improved Relationships:
Understanding the emotional patterns that affect health can also enhance interpersonal relationships. As individuals heal and grow, they may find better communication and connection with others.
Support for Chronic Conditions:
Meta Health can be particularly beneficial for individuals dealing with chronic conditions, as it addresses the long-standing emotional and psychological factors that often contribute to persistent health issues.
Increased Quality of Life:
By promoting holistic healing and emotional release, Meta Health can lead to a greater sense of well-being, increased vitality, and an overall improved quality of life.